Search
Close this search box.

6-week Kids Yoga Series coming to Sunshine Yoga in Destin

Have you enjoyed the benefits of yoga before? If so, why not expose your little one to it? With the start of the school year, there are so many benefits to exposing your children to mindfulness and luckily, Sunshine Yoga has you covered! Kim Mosby from Sunshine Yoga was kind enough to give us the […]

Have you enjoyed the benefits of yoga before? If so, why not expose your little one to it? With the start of the school year, there are so many benefits to exposing your children to mindfulness and luckily, Sunshine Yoga has you covered!

Kim Mosby from Sunshine Yoga was kind enough to give us the scoop on this 6 week yoga series for kids. Here are the details!

The Details

What: 6 week Series for Kids

Dates: Sept 10 – Oct 15

Focus: Mindulness & Compassion

Investment: $111

Sign up here!

What to Expect

“At Sunshine Yoga, we believe that our future generation is the light of the world and dependent on how we teach them NOW,” Mosby said. “We have a strong desire to help develop mindfulness in school aged children as a way of giving them the tools they need during this precious time of development as well as for the rest of their lives. “

“It is easier to build strong children than to repair broken men.”

Frederick Douglass

Mosby continued…

“Stress and anxiety can lead to an array of health issues as well as hinder the ability to cope with every day situations. If we teach our young ones meditation, mindfulness & compassion while they are young, they will have the skills necessary to deal with common stress throughout life. Most of us are not taught this valuable knowledge and we don’t seek help until we suffer from side affects. This is why it is important to be proactive with our children.”

“We have scheduled this series in perfect timing to the start of the new school year, as this program is designed to help kids learn ways to manage their stress, improve concentration, and gain confidence”, said Mosby.

Your children will have the opportunity to learn:

🧘🏻 Yoga poses as meditation in movement

🧘🏼 Meditation for calmness & clarity

🧘🏽 Mindfulness through crafts

🧘🏾 Team building through partner yoga & activities

🧘🏼 Story telling, games & songs for creativity

It is strongly recommend to commit to the full series but if you would like to drop you are welcome. $25 for one class.

Mom’s Bonus!

A FREE 4 week Mindful Moms Series is going on at the same time. It will coincide with the first 4 kids classes. Donations are appreciated. A portion of the proceeds will benefit the Emerald Coast Children’s Advocacy.


How cool is that? Would you sign your child up for this yoga series?

Join the conversation...

Continue reading 👇

Community Comments

“It sounds like the developer is only interested in participating if it serves there monetary interest without regard to Destin leadership or community concerns. Why would the city allow this...”
Respond
“Destin does not need more commercialization. Go to Panama City for that. If it can’t be stopped, please say the new construction will not look like the cheesy towers already...”
Respond
“Whatever the plan turns out to be, it needs to tie into the new Brooks bridge, increase downtown parking and allow for much more pedestrian traffic maybe even closing down...”
Respond
“The current building is an eye sore and looks more like Panama Beaches. Too tall already. Let the citizens vote on it! No!!!”
Respond
“https://www.getthecoast.com/destin-council-seeks-to-close-dangerous-us-highway-98-intersection-after-fatal-crash/ I can only imagine there will be more like this if Destin gets anymore congested.”
Respond
“I honestly wish the citizens of Destin could vote on this debacle. I bet very few if any would agree to this continued commercialization, on a ridiculous level, of what...”
Respond
“Absolutely not! We are a small city! We need more green spaces. More parks! Our city to be safe to walk, run, and ride your bike. We have enough places...”
Respond
“Infrastructures is not designed to handle any more .IE Roads! Traffic count is needed. 2 spaces per unit! Gulf power suggested the need! We in okaloosa country 1.4 per unit....”
Respond
“Not touristy at all. It’s all about cars cars carsWhen are Americans going to get back to a people environment. Cancel car culture. Trains, buses, trams, walking and cycling. Many...”
Respond
“The infrastructure " roads " cannot support the traffic! Traffic count needed.”
Respond

GET OUR FREE LOCAL NEWSLETTER

Get the weekday email that actually makes reading local news enjoyable again.